Kiriaki Tsaousi: Rising Sprint and Hurdles Star from Greece

Overview

Kiriaki Tsaousi is a promising young Greek track and field athlete who specializes in sprints and hurdles events. Born on August 16, 2006, she is currently 18 years old and represents Greece in various national and international competitions, holding athlete code 15040477 with World Athletics.

Athletic Specializations and Events

Kiriaki demonstrates remarkable versatility as a sprint and hurdles athlete, competing across multiple disciplines that showcase her speed and technical abilities. Her competitive range includes 60 Metres, 60 Metres Hurdles, 100 Metres, 400 Metres, 400 Metres Hurdles, 400 Metres Short Track, 200 Metres, and 4×400 Metres Relay.

This diverse event portfolio positions her as a multi-talented athlete capable of competing effectively from short sprints to quarter-mile distances, with particular strength in hurdles events that require both speed and technical precision.

Personal Best Performances

Kiriaki’s athletic achievements showcase steady progression and promising times for her age category:

Sprint Events

• 60 Metres: 7.83 seconds (February 15, 2025) with a World Athletics score of 947

Hurdles Events

• 400 Metres Hurdles: 1:04.20 (April 22, 2024) with a World Athletics score of 903

Relay Events

• 4×400 Metres Relay: 3:48.48 (July 1, 2024) with a World Athletics score of 988

These performances demonstrate her well-rounded abilities across different distances and disciplines, with her relay performance showing particularly strong potential as part of the Greek team system.

Recent Competitive Activity

Kiriaki has shown consistent competitive activity throughout 2024 and into 2025. Her most recent recorded individual performance was in the 60 meters on February 15, 2025, where she achieved 7.83 seconds, indicating ongoing training and competition at a high level during the indoor season.

The progression from her 400m hurdles time in April 2024 to her recent 60m performance suggests continued development and year-round training across different event groups.

Greek Athletics Context

Kiriaki’s emergence comes at a time when Greek athletics continues to build on its rich Olympic heritage. As a member of the Greek athletics system, she trains under the auspices of SEGAS (Hellenic Amateur Athletic Association), Greece’s national athletics federation, which has a distinguished history of organizing major international competitions including European Championships, World Junior Championships, and various other prestigious events.

Greece has a strong tradition in athletics, being the birthplace of the Olympic Games, and continues to produce competitive athletes across various disciplines. Kiriaki’s development as a young sprinter and hurdler adds to this legacy.

Age Group and Future Prospects

At 18 years old, Kiriaki is competing in the youth and junior categories and is on the threshold of transitioning to senior level athletics. Her current personal bests suggest strong potential for continued improvement as she develops physically and gains more competitive experience at higher levels.

Her versatility across sprint and hurdles events provides her with multiple pathways for specialization as she matures as an athlete. Whether she ultimately focuses on shorter sprints like the 100 meters, moves toward the 400-meter events, or specializes in hurdles, her current foundation suggests promising prospects for the future.

World Rankings and Competitive Level

Currently ranked #20067 in the World Athletics women’s overall ranking system, Kiriaki is positioned within the developing talent pool of international athletics. Her World Athletics scores (ranging from 903 to 988 across her main events) indicate solid competitive performances that place her among active competitors in the international database.

Training and Development

While specific details about her training setup, coaching, and club affiliation were not available in public sources, her consistent performance improvements and regular competition schedule indicate she is part of a structured training program within the Greek athletics system.

The progression in her times and her ability to compete across multiple sprint and hurdles events suggests a well-rounded training approach that develops both speed and technical hurdles capabilities.

Greek Athletics Heritage

As a representative of Greek athletics, Kiriaki carries forward the proud tradition of a nation that gave birth to the Olympic Games. Greece’s athletics federation, SEGAS, has been instrumental in developing athletes since 1897 and continues to provide pathways for young athletes to compete at national and international levels.

Her participation in relay events also demonstrates the collaborative aspect of Greek athletics development, where individual talent is nurtured within team frameworks that can compete internationally.

Go Kiriaki!