Jasynta Lampret: Australia’s Rising Hurdles and Sprint Star

Personal Information

Full Name: Jasynta Lampret
Date of Birth: May 25, 2006
Age: 18 years old
Nationality: Australian
Hometown: Burraneer Bay, New South Wales
Current Club: Sutherland Districts Athletics Club
School: Endeavour Sports High School (graduated 2023)
Coach: Jacinta Doyle (master coach)
World Athletics Code: 14963943

Athletic Profile

Jasynta Lampret is one of Australia’s most promising young track and field athletes, specializing in hurdles events while also excelling in sprints and jumps. Representing Sutherland Districts Athletics Club and training under master coach Jacinta Doyle, she has established herself as a dominant force in Australian youth athletics with national championships, international representation, and a bright future ahead. Her versatility across multiple events, combined with strong athletic genetics and exceptional coaching, positions her as a future star of Australian athletics.

Track and Field Specialties

Primary Events

• 100 metres hurdles (primary specialization)
• 200 metres
• 100 metres
• 60 metres (indoor)
• 4×100 metres relay
• 4×400 metres mixed relay
• High jump
• Long jump

Personal Best Performances

Current Personal Records:

• 100m Hurdles: 13.52 seconds (April 12, 2025) – Score: 1061 points
• 200m: 24.08 seconds (November 26, 2022) – Score: 1028 points
• 4x100m Relay: 46.03 seconds (April 11, 2025) – Score: 1051 points

World Rankings:

• #626 globally in women’s 100m hurdles

Athletic Progression

• 2023: 100m hurdles personal best of 13.49 seconds
• Early career: 13.55 seconds at NSW Junior Championships (2023)
• Recent improvement: Continued progression to 13.52 seconds (2025)

Major Championships and Achievements

International Competition

Commonwealth Youth Games 2023 (Trinidad and Tobago):

• Bronze Medal – Mixed 4x400m relay
• 6th Place – Women’s 100m hurdles final
• Represented Australia at age 17 in two events

National Championships

2023 Australian Athletics Championships:

• Silver Medal – 100m hurdles (2nd place)
• Silver Medal – 200m (2nd place)
• Outstanding performance against senior competition

2022 Australian All Schools Championships:

• Silver Medal – 100m hurdles
• Silver Medal – 100m sprint
• Demonstrated versatility across multiple sprint events

State and Regional Championships

2023 NSW CHS Athletics Championships:

• Winner – Queen Elizabeth Trophy (most outstanding athlete of championships)
• NSW CHS State Blue – Awarded for exceptional achievement in athletics
• Multiple event victories across Zone, Region, and State levels

Regional Records:

• Port Hacking Little Athletics Centre Records:
  • U17 100m Centre Record
  • U17 200m Centre Record (set multiple times in 2022)

School Recognition

Endeavour Sports High School 2023:

• Sportswoman of the Year – Highest athletic honor at the school
• Recognition for exceptional achievement across multiple levels of competition

Athletic Development and Training

Early Career Development

• Started athletics at age 3-4 – Extremely early introduction to the sport
• First athlete coached by master coach Jacinta Doyle
• Childhood development: Not initially a standout, showing the value of long-term development
• Progression: Steady improvement through junior ranks to current elite status

Coaching Environment

Master Coach Jacinta Doyle:

• Highly respected Australian athletics coach
• Based at Sutherland Districts Athletics Club
• Known for developing elite sprint and hurdles athletes
• Provides comprehensive technical and tactical guidance

Training Base

Sylvania Waters Athletics Track:

• Described as Jasynta’s “haven away from school”
• Red tartan track where daily training occurs
• Premium facility supporting elite athletic development

Multi-Event Development

Jasynta’s training encompasses:

• Technical hurdles work – Primary focus on 100m hurdles technique
• Sprint development – Supporting work in 100m and 200m
• Jumping events – Maintains competency in high jump and long jump
• Relay training – Specialized work for 4x100m and 4x400m mixed events

Family Athletic Legacy

Mother – Lauren Pearson

Exceptional Athletic Background:

• Elite Australian middle-distance runner in her competitive years
• National finals competitor during her 20s
• Olympic 4x400m relay consideration – Nearly made the team that featured Cathy Freeman
• Current standing: Jasynta has surpassed most of her mother’s personal bests except in the 400m

Athletic Genetics and Family Support

• Strong genetic foundation for athletic success
• Family understanding of elite sport demands and development
• Home environment supportive of high-level training and competition

Sibling Athletic Excellence – The Lampret Family

Tammin Lampret (16 years old):

• Younger sister following in Jasynta’s footsteps
• Prodigious sprinting talent with national recognition
• Systematic record breaker – has broken Jasynta’s age group records
• “Cupboard full of national gold medals”
• World Athletics profile: Multiple personal bests in sprint events

Brock Lampret (13 years old):

• AFL focus – Member of Sydney Swans Academy
• Multi-sport athlete – Also excels in long jump
• Elite athletic potential across multiple sports

Duke Lampret (11 years old):

• High jump specialist – Recent regional champion
• Personal best: 1.70m at age 11
• Early indicators of exceptional athletic talent

Family Athletic Dynasty

The Lampret family of Burraneer Bay represents an exceptional concentration of athletic talent, with all four children showing elite potential across different sports and events.

Educational Background and Development

Endeavour Sports High School

Academic-Athletic Balance:

• Graduated 2023 as Year 12 student
• Elite sports program supporting high-performance athletics
• Sportswoman of the Year 2023 – Highest school athletic honor
• Academic achievement alongside elite sport commitments

Educational Philosophy

• Balance approach between academic excellence and athletic development
• Sports-focused curriculum supporting elite athlete needs
• Time management skills developed through dual commitments

Post-Secondary Considerations

Note: Specific information about university plans or career aspirations outside athletics is not currently available in public sources. At 18 years old and with her elite athletic trajectory, she may be considering options that complement her athletic goals.

Personal Interests and Inspiration

Athletic Role Models

Sally Pearson OAM:

• Primary inspiration – Olympic champion and World champion hurdler
• Australian record holder in 100m hurdles (12.28 seconds)
• “She’s my idol, naturally. She was outstanding” – Jasynta’s description
• Historical connection – Jasynta aims to follow in her footsteps

Michelle Jenneke:

• Secondary inspiration – Fellow Australian hurdler
• Contemporary role model showing continued Australian hurdles excellence

Personal Characteristics

• Dedication: Daily training commitment despite school demands
• Family orientation: Strong relationships with athletic siblings
• Goal-oriented: Clear Olympic and major championship aspirations
• Resilience: Continued improvement despite not being an early standout

Career Aspirations and Goals

Immediate Objectives (2025-2026)

• Senior Australian team selection for major championships
• World U20 Championships – Potential qualification and medal contention
• Personal best improvements in 100m hurdles and 200m
• University/career decisions balancing athletics with future planning

Long-term Aspirations

Major Championship Goals:

• Commonwealth Games – Stated aspiration for senior team representation
• Olympic Games – Primary long-term goal, particularly 2028 Los Angeles and 2032 Brisbane
• World Championships – Senior level international competition

Performance Targets:

• Sub-13 second 100m hurdles – Progression toward world-class times
• Multiple event excellence – Maintaining versatility while specializing
• Professional athletics – Potential career in elite sport

Current Status and Recent Performance

2025 Season Highlights

• 100m hurdles personal best: 13.52 seconds (April 12, 2025)
• 4x100m relay personal best: 46.03 seconds (April 11, 2025)
• Continued progression showing consistent improvement
• World ranking: #626 in women’s 100m hurdles globally

Competitive Trajectory

• Consistent improvement across all events
• International experience gained through Commonwealth Youth Games
• Senior competition readiness demonstrated at Australian Championships
• Multi-event capability providing strategic advantages

Training Philosophy and Technical Development

Hurdles Specialization

• Technical precision in hurdles approach and clearance
• Speed development supporting hurdles and sprint performance
• Race tactics and competition strategy development
• Injury prevention crucial for hurdles athletes

Multi-Event Balance

• Primary focus on 100m hurdles excellence
• Supporting events maintaining 200m and relay capabilities
• Jumping events for overall athletic development
• Competition strategy based on meet requirements and opportunities

Community Impact and Recognition

Local Recognition

• Sutherland Districts Athletics Club – Star performer and role model
• St George and Sutherland Shire – Regional athletic inspiration
• Media coverage in local publications highlighting achievements

Youth Athletics Inspiration

• Role model for young athletes in NSW and nationally
• Pathway demonstration from youth to elite competition
• Family athletics showing potential for comprehensive development

Future Prospects and Potential

Short-term Development (2025-2027)

• Senior Australian team selection likely for major championships
• World U20 Championships – Medal contention potential
• Commonwealth Games preparation for future senior competition
• University athletics – Potential scholarship opportunities

Long-term Olympic Potential

• 2028 Los Angeles Olympics – Prime age for peak performance (22 years old)
• 2032 Brisbane Olympics – Home games opportunity (26 years old)
• Event specialization decisions affecting long-term planning
• Professional support systems for elite development

Cultural and Athletic Legacy

Australian Hurdles Tradition

Following in the footsteps of:

• Sally Pearson – Olympic and World champion
• Michelle Jenneke – International competitor and media personality
• Glynis Nunn – Olympic heptathlon champion

NSW Athletics Development

• Product of strong state system supporting youth development
• Club-based excellence through Sutherland Districts
• Coaching excellence under Jacinta Doyle’s guidance

This biography is based on comprehensive information from official athletics sources, media coverage, and competition results as of July 2025. As Jasynta Lampret continues her development toward senior international competition, more detailed information about her academic pursuits, personal interests, and long-term career plans will likely become available.

Recognition and Media Coverage

Jasynta Lampret has been featured prominently in Australian athletics media, particularly in NSW publications and Commonwealth Games Australia profiles. Her achievements have earned recognition as one of Australia’s most promising young track and field athletes, with particular attention paid to her family’s exceptional athletic talent and her potential for future Olympic competition.

Her story represents the successful development pathway available through Australian athletics, combining strong coaching, family support, quality facilities, and personal dedication to achieve excellence at the highest levels of youth competition while preparing for senior international success.

Go Jasynta!