How do I deal with college application stress?
Dealing with college application stress can be a daunting and overwhelming experience. As you prepare to apply to college, there are many things to consider and a lot of pressure to make the right decisions. But it is important to remember that you are not alone. There are many resources available to help you manage the stress of the college application process. The first thing you should do when dealing with college application stress is to take a step back and take a deep breath. It is important to not get overwhelmed or let yourself get too caught up in the process. Remind yourself that you have the power to make decisions that will best serve your own interests. Take some time to reflect on why you are applying for college, and what you hope to gain from the experience. Second, it is important to set realistic expectations and goals. Do not put too much pressure on yourself to get into the “best” school or to be perfect in all of your applications. It is better to focus on the quality of your work rather than the quantity. Third, make sure to take care of yourself. While it is important to focus on the application process, it is also important to take care of your own health and well-being. Make sure to get enough sleep, eat healthy meals, and take time to relax. Fourth, reach out for help and support when needed. There are many resources available to help you through the college application process. Talk to your guidance counselor, teachers, and family for advice and support. Consider joining a college admissions support group or talking to a therapist. Fifth, give yourself time and space to make mistakes. It is important to remember that you are only human, and everyone makes mistakes. Do not be too hard on yourself if you make a mistake or miss a deadline. Instead, take the time to learn from the experience and do better next time. Finally, don’t forget to have fun! College is an exciting experience, and the application process should be an opportunity to explore and discover what you are passionate about. Take time to enjoy the process, and remember that at the end of the day, you are the one making the decisions. Dealing with college application stress can be difficult, but with the right strategies and support, it is possible to manage the process in a healthy way. Remember to take a step back, set realistic expectations, take care of yourself, and don’t forget to have fun. With the right mindset and resources, you can make the college application process a positive and rewarding experience.
For another perspective, we asked Judge Josh at Outlaw Student the same question — here’s what he said: https://www.outlawstudent.com/2010/10/college-application-stress/