Adina Jackson: Florida’s Versatile Track and Field Star

Adina Jackson has emerged as one of Florida’s most dynamic track and field athletes, excelling in the long jump, triple jump, and sprints while balancing academic excellence. Born in Wellington, Florida, Jackson’s journey from Palm Beach Central High School to Florida State University (FSU) showcases her technical versatility, competitive resilience, and commitment to holistic growth.

Early Life and High School Dominance

Foundations at Palm Beach Central

Jackson attended Palm Beach Central High School, where she quickly became a cornerstone of their track program. Under coaches who recognized her explosive power and agility, she dominated multiple events:

• Long Jump: Set a school record of 5.84m (19’2″), a mark that still stands.

• Triple Jump: Achieved a personal best of 12.02m (39’5.25″), ranking among Florida’s elite.

• Sprints: Clocked 12.23 in the 100m and 25.97 in the 200m.

State and National Recognition

• FHSAA Class 4A Championships:

  • 2022: Anchored the 4x100m relay team to a state title (46.47 seconds), setting a school record.

  • 2023: Earned 6th in triple jump (11.59m) and 11th in long jump (5.38m) at her final state meet.

• Accolades: Six-time state medalist, two-time district and regional champion in jumps and relays.

• Academic Achievements: Graduated with a 3.4 GPA, planning to study political science.

Collegiate Ascendancy at Florida State University

Freshman Breakthrough (2023–2024)

Jackson joined FSU’s track team, immediately making an impact:

• Outdoor Season:

  • Long Jump: Set a personal best of 5.71m (18’9″) at the Hurricane Invitational (9th place).

  • Triple Jump: Achieved 11.42m (37’5.75″) at the FSU Relays (4th place).

• Indoor Season:

  • Long Jump: Leaped 5.59m (18’4.25″) at the Jimmy Carnes Invitational (4th place).

Sophomore Progress (2024–2025)

• Outdoor: Placed 5th in triple jump (11.19m) at the Terry Long FSU Relays.

• Indoor: Jumped 5.29m (17’4.25″) at the Clemson Invitational (6th place).

Technical Profile and Versatility

Jackson’s success stems from her adaptability across disciplines:

• Long Jump: Combines a 14-stride approach with precise board accuracy, achieving an 85%+ foul-free rate.

• Triple Jump: Employs a hop-step-jump rhythm optimized for phase transitions.

• Sprints: Explosive starts and efficient acceleration, honed through block-clearance drills.

Academic and Personal Pursuits

• Major: Political Science, with aspirations to leverage her education in public service.

• Community Engagement: Mentors youth athletes through clinics, emphasizing the importance of balancing academics and athletics.

Legacy and Future Trajectory

Jackson’s transition from high school phenom to NCAA contender has inspired Florida’s next generation of jumpers. Her goals include:

• Breaching 6.00m in the long jump and 12.50m in the triple jump.

• Qualifying for the NCAA Championships and 2028 Los Angeles Olympics.

• Advocating for educational opportunities in athletics through platforms like Opendorse.

Conclusion

Adina Jackson’s journey from Wellington’s tracks to FSU’s elite program embodies the synergy of grit and intellect. As she continues to refine her craft, this versatile athlete stands poised to redefine collegiate jumping, proving that dedication and versatility can propel small-town talent to national acclaim. With each leap, Jackson carries forward a legacy of excellence, inspiring others to chase their dreams—on and off the track.

Key Stats:

• Long Jump PB: 5.84m (HS), 5.71m (NCAA)

• Triple Jump PB: 12.02m (HS), 11.42m (NCAA)

• Accolades: 6x FHSAA Medalist, FSU Relays Finalist, School Record-Holder.

“Track taught me discipline; education taught me purpose. Together, they shape who I am.” — Adina Jackson

Go Adina!